When someone hurting wants to confide in you, they are indirectly telling you that they trust you, and that they see you as someone they can

letting your needs be known by communicating effectively not only creates better marriages but better parents.

Navigating the labyrinth of parenthood amidst the whirlwind of obligations demands more than mere survival — it beckons for a profound...

What is it about dressing up like Catwoman that makes us feel confident and sexy and bold? What is it about dressing up like Batman that...

Do you ever notice that when kids cheerfully chirp, “Trick or Treat!” that they really should just say, “Treat?” No kid wants to be...

When it comes to the daily grind of athletics, I was given an impactful visual during my years of college track and field that...

A journey through Division I Volleyball, from aspiring player to inner peace. Discover stories of determination and personal growth.

Time…60 seconds in a minute, 60 minutes in an hour, 24 hours in a day, 168 hours in a week, 730 hours in a month, 8,760 hours in a year. ...

Imagine yourself getting ready for a sunny beach vacation. You have been planning for this getaway for months now and tomorrow could not...

What does authentic living mean? We can turn to any number of books, articles, websites, or people and find different explanations for...