It may seem counterintuitive, but life is not meant to be lived through constant grinding and force. We’ve been conditioned to believe that hard work alone is the path to success, fulfillment, and inner peace. That if we just try hard enough, push long enough, and strive sincerely enough, we will eventually arrive at the life we are chasing. But day after day, I sit with people who are doing just that. They are giving everything they have to personal growth, to their marriages, and to their...

Valuing differing opinions fosters curiosity and understanding in relationships, enriching conversations and creating safety for...